Latest Blog Posts
Preparing for postpartum: what to think about before
Most preparation for a new baby is aimed at the birth itself, couples prepare the hospital bag, the birth plan, the hospital, he nursery. At the same time, there is for sure less attention goes to the months that follow, even though the postpartum period is, for many…
The fourth trimester: what no one tells you about the first twelve weeks after birth
The fourth trimester is real, it is significant, and it is almost entirely absent from the preparation most new mothers receive before birth. Here is what is actually happening in your body and mind in the first twelve weeks after your baby arrives — and why finding…